https://www.coreyogaandtherapies.com/retreat daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/258bbace-b722-4493-a004-7fb7e5a52b68/42+Acres.jpeg https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/a08e8dc4-cb4e-4d54-ae2f-2051071218e8/42+Acres+Lake.jpeg https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/01ce9786-5326-453b-9bf9-4b0d4eaa98f5/42+Acres+King+Bedroom.jpeg https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/cc5b12f9-836a-4893-a861-f796529ba0aa/42+Acres+Master+Bedroom.jpeg https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/18d465e0-702b-45d5-9256-4c880de1a55d/42+Acres+Yurt.jpeg https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/a5a513b1-df06-481d-80ee-176a860372d1/42+Acres+Lounge.jpeg https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/c25706cf-12c2-45aa-8bef-85cd778467a5/42+Acres+Yurt+outside.jpeg https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/7416a5f0-9bed-4279-8015-3215216f0658/42+Acres+Master+Bathroom.jpeg https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/e6c20d1e-1fb8-48b1-92bb-f0db697282e4/42+Acres+Kitchen.jpeg https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/5eeb26ed-86be-4d5d-83bb-3476087c5058/42+Acres+Sauna.jpeg https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/62b689d3-ab65-4f6d-a6e6-25402a21983b/42+Acres.jpeg https://www.coreyogaandtherapies.com/home daily 1.0 2025-05-22 https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/1656868192524-VKU5ASZHH1P7C5TC16LO/unsplash-image-wGFibXDQlBI.jpg Home - Olivia Core Physiotherapy https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/4d02996e-163b-43cf-8751-42a3003d0a5e/Rise+Yoga+Picture+%282%29.jpg Home - Olivia Core Yoga https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/1656868039556-2SER544Q3FADJM8V1FTW/unsplash-image-1rdB14ttWgQ.jpg Home - Olivia Core Lymphoedema https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/e1bc6fab-f8a1-4313-8efa-7f7517dfe3d6/Garden+Yoga+%282%29.jpg Home https://www.coreyogaandtherapies.com/aboutme daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/0cabe5a9-6f85-45f3-b71f-044ce6d0218e/Beach+Yoga+Picture.jpg About - I will be on maternity leave from May 2025 to April 2026. Email oliviacoreyoga@outlook.com for my out of office response and signposting to local and online cancer services in my absence. I am Olivia Core, the founder of Core Yoga and Therapies. In 2009, I graduated with a BSc (Hons) degree in Physiotherapy at the University of Southampton. I spent my first three years working as a junior physiotherapist at Chelsea and Westminster hospital in London. During these first few years, I realised that Oncology and Palliative Care was a great passion of mine. Over the next six years, I developed and refined my skills as a specialist Oncology, Haematology and Palliative Care physiotherapist, working at The Royal Marsden Hospital, Guys and St. Thomas’, Kings College and St. Bartholomew’s Hospital. In 2019, I decided to specialise further as a Lymphoedema Therapist at the Royal Marsden Hospital, working with their experienced lymphoedema team. In early 2020, before the pandemic, I moved from the city to Frome, to focus on living a quieter, more simple life in the countryside with my partner and dog. For the first time in my professional career, I left the NHS and started working as a Lymphoedema Practitioner for Dorothy House Hospice Care, a wonderful hospice near Bath. I completed my 200 hour Hatha Yoga Teacher Training course in May 2021, under the Academy for Yoga Training in Bath, and have been running a weekly Hatha Yoga class in Frome since January 2022, as well as supporting the Bath Yoga Studio and Balance The Countryside Gym with occasional classes since receiving my qualification. I am also trained to provide therapeutic Manual Lymphatic Drainage (MLD). I completed the Fluoroscopy Guided Manual Lymphatic Drainage (FG-MLD) training with the Lymphoedema Training Academy (LTA) in 2019, and now attend training updates every two years. My real passion is to support people living with and beyond cancer. I have seen firsthand the physical, emotional, psychological side effects that a cancer diagnosis and its treatment can cause. I wish to share my specialist knowledge and skills to promote physical, emotional, psychological and spiritual wellbeing, while trying to find balance in an often busy and chaotic world. https://www.coreyogaandtherapies.com/physiotherapy daily 0.75 2022-07-05 https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/b7d63879-7f57-4ed5-a14b-6adea0764141/Website.jpg Physio - Physiotherapy in Cancer Care Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/1656872544081-7RMKSPS8526XI8N2B6RO/unsplash-image-wGFibXDQlBI.jpg Physio - Physiotherapy after Surgery Physiotherapy is essential after any surgery. The initial focus is to regain mobility and function following surgery, returning to baseline mobility. You may be seen by a physiotherapist in hospital, who will help you to mobilise after surgery, potentially with the use of an aid. However, you may require additional physiotherapy input to return to your baseline function. Physiotherapy may also focus on regaining full range of motion, if a limb is affected by the surgery. For example, following breast cancer surgery, you will be asked to complete gentle shoulder range of motion exercise, which progress over a six week period. Physiotherapy can guide you with appropriate exercise at the right stage of your recovery, considering natural healing times and the impact of other planned cancer treatment(s). Scar tissue management is also an important part of your post surgical recovery, when the scar has fully healed. The build up of scar tissue can impact range of movement, pain levels and increase the risk of developing lymphoedema. Cording (Axillary Web Syndrome) is a common side effect following breast cancer treatment and is where one or several fibrotic band(s) or rope/cord-like texture(s) develops under the skin of the armpit. Physiotherapy intervention can help to reduce the cording, improve shoulder movement and function, and reduce associated pain. Contact me if you wish to arrange an initial consultation at any stage of your post surgery recovery. https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/1656872592167-Y7QXWYY6I305JY7E71VW/unsplash-image-PHIgYUGQPvU.jpg Physio - Physiotherapy and Chemotherapy or Immunotherapy Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/1657042177821-2R9BB30BZPLIIHW38BEH/unsplash-image-xMNel_otvWs.jpg Physio - Physiotherapy after Radiotherapy Radiotherapy or Radiation Therapy can cause scarring of the superficial tissues. Physiotherapy can help to regain or maintain full range of motion. Scar tissue management can be beneficial, as radiotherapy causes further tightening of the tissues following surgery, and this can also reduce the risk of developing lymphoedema. One of the most common side effects of Radiotherapy is fatigue. Physiotherapy can also be of benefit for pacing advice and a graded return to physical activity and exercise. Contact me if you wish to arrange an initial consultation at any stage of your cancer treatment. https://www.coreyogaandtherapies.com/classes daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/1656864219587-JT61K13RUVSQAZOYKWXY/unsplash-image-eZIE5ZFR7Cs.jpg Yoga - I will be on maternity leave from May 2025 to April 2026. Email oliviacoreyoga@outlook.com for my out of office response and signposting to local and online cancer services in my absence. Yoga for Cancer (Frome) Weekly 60minute Hatha yoga class combining gentle asanas (poses) and vinyasa flows, nourishing breath work and guided meditation to restore physical function, strength and flexibility, while promoting balance in the body, mind and spirit. Thursdays at 10:30-11:30 The Sun Room (upstairs), Rise Building, Whittox Lane, Frome, BA11 3BY Email / text me directly to book https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/1657043340385-3RGA6SGWTSPZ4Z2CN2T0/unsplash-image-UiMkBvDQSAA.jpg Yoga - Yoga for Cancer (Bath) Weekly 75minute Hatha yoga class combining gentle asanas (poses) and vinyasa flows, nourishing breath work and guided meditation to restore physical function, strength and flexibility, while promoting balance in the body, mind and spirit. Wednesdays at 13:00-14:15 Well Bath studio, Woolley Lane, Charlcombe, Bath, BA1 8BA To book please visit: www.wellbath.co.uk https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/ff5f554b-6660-4031-91c8-180fdc1fdeb9/Rise+Yoga+Picture.jpg Yoga - Hatha Yoga Class (Frome) Dynamic hatha yoga class combining physical Asanas (poses), Pranayama (breathwork), energetic flow sequences and guided Dhyana (meditation). Suitable for beginners and intermediate levels. This is not a cancer specific class, although could be adapted for someone who can exercise at a moderate intensity for 60minutes. Tuesdays 18:30 - 19:30 The Sun Room (upstairs), Rise Building, Whittox Lane, Frome, BA11 3BY Email / text me directly to book https://images.squarespace-cdn.com/content/v1/6293940423f0314db2405221/1656862387471-LAWDD3UVAVJY6SA9O8IL/unsplash-image-7AcMUSYRZpU.jpg Yoga - Yoga for Cancer (online) in partnership with Penny Brohn UK Gentle, restorative hatha yoga focusing on mindful movement, nourishing breath work and guided meditation to restore physical function and promote balance in the body and mind. Thursdays at 09:15-10:00 (45minute class) Online class - book via Penny Brohn UK website www.pennybrohn.org.uk https://www.coreyogaandtherapies.com/lymphoedema daily 0.75 2022-07-05 https://www.coreyogaandtherapies.com/book-a-class daily 0.75 2025-01-31